Ingredients:
- 1 can (15 ounces) chickpeas (garbanzo beans), drained and rinsed
- 1/4 cup tahini (sesame seed paste)
- 1/4 cup pure maple syrup
- 2 tablespoons lemon juice
- 1 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- Pinch of salt
- Optional toppings: additional cinnamon, a drizzle of honey, or chopped nuts for garnish
Instructions:
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Prepare the chickpeas:
- Drain and rinse the chickpeas thoroughly under cold water.
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Blend the ingredients:
- In a food processor or blender, combine the chickpeas, tahini, maple syrup, lemon juice, vanilla extract, cinnamon, and a pinch of salt.
- Blend the mixture until smooth and creamy, scraping down the sides of the bowl as needed. If the hummus is too thick, you can add a tablespoon or two of water to reach your desired consistency.
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Taste and adjust:
- Taste the vanilla hummus and adjust the sweetness or seasoning if desired. You can add more maple syrup for sweetness or more lemon juice for acidity.
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Serve:
- Transfer the vanilla hummus to a serving bowl.
- If desired, sprinkle a little extra cinnamon on top or drizzle with honey for garnish.
- Serve the vanilla hummus with sliced fruit, graham crackers, pretzels, or any other dippers of your choice.
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Storage:
- Store any leftover vanilla hummus in an airtight container in the refrigerator for up to 4-5 days. Before serving leftovers, give it a quick stir, and adjust the consistency with a splash of water if needed.
Enjoy your delicious and unique vanilla hummus as a snack, dessert, or party appetizer!